The teachers at YogaPoser all passionately geeky when it comes to learning about practicing asana. We love asana! That’s why we chose the funny name YogaPoser. We take turns teaching Poser Tech- which is a cycle of 30 workshops that we repeat through the year. They’re actually components of our teacher training, but we open them to all our members because it benefits all of us. Poser Tech is taught by our most senior teachers- and all levels of student are welcome.
Poser Tech is perfect for people who love to learn. In this workshop-style class, detailed instruction and tightly focused sequencing will build toward a particular pose or type of pose … including proper warm-up and education of the cognitive and physical aspects. When you get to the class peak, you’ll know just what to do and what not to do and how to keep it safe and effective for your particular needs and abilities.
Poser Tech is a great way to practice in itself- and it’s also a helpful and educational supplement to flow classes, so you learn how to flow smart and safe.